There are a lot of different supplements used for diet and exercise programs available on the market today.  You should be aware of all the advantages and disadvantages of using them with your bodybuilding or diet program.  Bodybuilding Supplements contain things like amino acids, creatine, growth hormone, and Vitamin B along with other vital nutrients either as a combination of any of these ingredients or as a single supplement.  They can come in the form of pills, capsules, tablets, shakes or meal bars.  Read all the information provided on these supplements before buying and using them as part of your diet or bodybuilding program.